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Splet24. sep. 2024 · Sleep drunkenness or confusional arousal is a sleep disorder affecting 1 in 7 adults. It refers to when a person is forcefully awakened and remains in a confused state … Splet03. feb. 2024 · To ensure your brain can cycle through all the necessary sleep stages, seven or eight hours is the ideal for most people. “The brain needs active REM sleep for … free gomplayer download for windows 7 64 bit
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