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WebGut Health Quotes. Quotes tagged as "gut-health" Showing 1-22 of 22. “The road to health is paved with good intestines!”. ― Sherry A. Rogers. tags: diet , gut-health , health-care. 25 likes. Like. “Sweetness is not in itself unhealthy, we … WebMar 13, 2024 · A bowl of high-fibre breakfast cereal alone is unlikely to help your 'gut health' if your overall diet or lifestyle is a problem.(Unsplash: Ryan Pouncy)However, the little-told story is foods ... WebJun 1, 2024 · 7 signs of an unhealthy gut 1. Upset stomach. Stomach disturbances can all be signs of an unhealthy gut. ... A balanced gut will have less... 2. A high sugar diet. A diet … durban north to kokstad