WebJul 8, 2024 · Exercise and good nutrition will also help preserve muscle mass as you get older. ... (2024). Muscle mass, BMI, and mortality among adults in the United States: A population-based cohort study ... WebSo, it is better to use the BMI based values above. According to the formula of Devine (1974) 70.5 kilograms or 155.3 pounds. Formulas: Man: IBW = 50 + 2.3(h - 60) Woman: IBW = 45.5 + 2.3(h - 60) Note 1: Applied for age greater than 18 years old and height (h) between 140 and 220 cm (55 to 87 inch) Note 2: height is in inches.
How much should I weigh for my height and age?
WebNov 2, 2024 · If you prefer the DIY method, you’ll need to use this formula: BMI = [Your weight in pounds ÷ (Your height in inches) 2] x 703. Either way, you’ll be given your BMI, which is interpreted as follows: Underweight = less than 18.5. Normal weight = 18.5 to 24.9. Overweight = 25.0 to 29.9. WebMay 2, 2024 · Ages 40-59: 73-86 percent for men, 62-73.5 percent for women ages 60-79: 70-84 percent for men, 60-72.5 percent for women Why it matters: Higher muscle mass increases metabolic rate and prevents ... me a reading
What is a good BMI for 50 year old? – KnowledgeBurrow.com
WebSo, it is better to use the BMI based values above. According to the formula of Devine (1974) 65.9 kilograms or 145.4 pounds. Formulas: Man: IBW = 50 + 2.3(h - 60) Woman: IBW = 45.5 + 2.3(h - 60) Note 1: Applied for age greater than 18 years old and height (h) between 140 and 220 cm (55 to 87 inch) Note 2: height is in inches. WebDr. Andrew Oswari answered. Family Medicine 26 years experience. Ranges: Bmi categories: underweight = <18.5 normal weight = 18.5–24.9 overweight = 25–29.9 … WebJun 17, 2024 · Your Healthy Weight. As mentioned above, it is recommended to get the BMI from 18.5 to 24.9, no matter if you are a woman or a man. According to this table, the average weight for 6 foot male is between 160 to 196 pounds (72.5 to 89 kg). Having said that, it is still possible to be in this “safe” range but be at risk of a high body fat level. me a toys