Dana shemesh instagram

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August undefined, 2024

Web1,482 Likes, 50 Comments - DANA SHEMESH IFBB PRO (@dana.shemesh.ifbb.pro) on Instagram: "#happyflexfriday NEVER STOP BELIEVING IN YOURSELF! . Self-confidence comes from within what y..." DANA SHEMESH IFBB PRO on Instagram: "#happyflexfriday💪 NEVER STOP BELIEVING IN YOURSELF! . WebDec 20, 2024 · Dana Shemesh Hot Israeli Muscular Woman - Killer Back and Shoulders Workout.

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WebOct 29, 2024 · Israeli bodybuilder Dana Shemesh, 24 years apart. Citing age and other reasons, such as having reached her goals of winning first place in multiple IFBB PRO (International Federation of ... WebMy Story. My name is Dana Shemesh. I was born in Jerusalem, Israel, on August 31, 1975. Growing up, I loved dancing, art and playing volleyball. Being the youngest in my family made me both very competitive and independent. At age 18—like most young people in Israel—I served in the military for two years. After the army, I had studied ... how to save a printscreen

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Web125 Likes, 5 Comments - DANA SHEMESH IFBB PRO (@dana.shemesh.ifbb.pro) on Instagram: "Use the negativity in life to build you stronger and better! Be grateful Focused on what you..." DANA SHEMESH IFBB PRO on Instagram: "Use the negativity in life to build you stronger and better! WebDANA SHEMESH IFBB PRO on Instagram: “New Year is coming... It’s a good time to think and check ourselves! What did we achieve? What do we want to achieve? And… Web#mondaymotivation (Tag a friend) NEVER SKIP LEGSDAY! 💪 To make a real change, I recommend at least twice a week and even more!!! . You asked me for more… north ethiopia map

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Dana shemesh instagram

BEAST Upper Body Dumbbell / Barbell Workout For Mass Dana Shemesh

Web2,243 Likes, 108 Comments - DANA SHEMESH IFBB PRO (@dana.shemesh.ifbb.pro) on Instagram: "#legpress Exactly 1 year ago my record was 20 plates of 45Lbs Total: 950Lbs / 432Kg x 12Reps (Mac ...

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Web1,093 Likes, 63 Comments - DANA SHEMESH IFBB PRO (@dana.shemesh.ifbb.pro) on Instagram: "Sometimes you need to feel the pain, let it go... and grow from it! #nevergiveup on yourself! #be..." DANA SHEMESH IFBB PRO on Instagram: "Sometimes you need to feel the pain, let it go... and grow from it! #nevergiveup on yourself! #beconfident … Web202 Likes, 15 Comments - DANA SHEMESH IFBB PRO (@dana.shemesh.ifbb.pro) on Instagram: "#mondaymotivation I never skip my HOUR POWER It’s the most important meeting you have in y ...

WebINTRODUCTION. Her name is Dana Shemesh. She belongs to Israel. In addition, she also has been Ms. Israel. By profession, she is a health n fitness coach and professional bodybuilder. She’s the first woman who wins the ifbb pro card in Israel. Dana is the first one who participated in the USA competition. Her height is about 5’7. WebDANA SHEMESH IFBB PRO on Instagram: "OVERCOME YOUR FEARS 💪 FOLLOW YOUR DREAMS! #fearless #motivationmonday #followyourdreams Tnx for following my …

WebAug 2, 2024 · 186. DANA SHEMESH IFBB PRO. @DanaShemeshPro. ·. Sep 12, 2024. Join me to #armsworkout 💪🎯 For maximum results I highly …

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